MID-WEEK RETREAT

I know how it goes: You spend the weekend resting, rejuvenating, getting your Tupperwares and yourself mentally and emotionally ready for the week ahead, but then…the work week comes.

Monday hits you like a freight train and you’re back on the hamster wheel, running in circles as fast as you can trying to keep up.

By Wednesday, you’re out of steam. You’ve given it all to your job, your partner, your kids or your house chores. But you’re not the priority anymore.. it’s about survival now.

By Thursday, you’re not going to the gym because you’re too tired. And let’s be honest, you miiiight have even snoozed your alarm 3 times that morning.

And by Friday, you barely know your own name. But tomorrow is the weekend!

Sound familiar?

This probably doesn’t feel sustainable to you, and that’s because it’s not!

But there’s a simple solution:

Take 60 minutes out of your week, just 4% out of your day, to come home to yourself.

Because you deserve it.

You’ll drop your busy life at the door and return to the sacred, divine, wise nature that’s inside of you.

Imagine this:

After just one hour, you feel like you’ve spent an entire day at the spa.

Your eyes are bright, you feel the hum of tranquility inside your mind. The chatter, the stress, the racing and the rush have all drifted away. You’re clear.

You hit the reset button on your week, just in time for Thursday. You did it!

This life could be sustainable, after all.

But it might not be possible without the Mid-Week Retreat: a 60-minute guided experience to deeply relax and return to the Self.

Join me in sacred space at the Mid-Week Retreat, Wednesdays from 7:30-8:30pm at Tandem Studio Barcelona and come home to your Self.

Investment: Just €10 in advance for in-person attendance. Virtual attendance including recording: $15.