Work With Me
I work with people in different ways, depending on where they are and what they’re navigating.
Rather than applying a fixed method, I tailor the work to the individual — drawing on psychological insight, spiritual mentoring, and embodied practices to support meaningful, lasting change. My approach is integrative and precise, designed to address the roots of patterns rather than simply managing their symptoms, so growth can be felt across the body, mind, and inner life.
1:1 Sessions
One-to-one sessions are offered online and in person. These sessions are tailored to where you are, and may include energetic, psychological, and mentoring-based approaches depending on what is most appropriate.
Courses
I offer group courses, workshops, and ongoing programs for those who want to engage the work in a shared setting. These opportunities combine live sessions, teachings, and exercises designed to support reflection, growth, and integration.
What to Expect
If you’re ready to begin, I invite you to schedule a session or reach out to learn more.
A calm, reflective approach that meets you where you are
Work tailored to your needs, not a one-size-fits-all method
Exploration of patterns beneath the surface for lasting change
Integration of mind, body, and inner life throughout the process
Clear guidance on next steps and outcomes